![Take away banana shake from Mama Noi, Karon](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJZfCvL5OtQRNEB9gjXNHR5F_9ishdOB3UN6pQ-NTae2MfsBmd0ZXXMPj0urhgW1q51gGdPWuBaVyJ49w3DNuUlm5xB5Tn0xJnq8rvulkyrFDkSjrOnfa103aNXXAVBLhcsq4ZX7AmoTd/s320/takeaway-banana-shake.jpg)
There are also places to get "Western" food - such as English breakfasts and my (occasional) favourite - egg, bacon, chips & beans at the Pineapple Guesthouse, and the Pineapple just opened a small cafe there too for cheap Thai food. There's even a pizza place round the corner, but somehow pizza is a bit too heavy for a quick lunch.
And everyone, it seems, eats out for lunch. The little local restaurants are busy. The Phad Thai place is always packed - and here's why... It's cheap, even on a lower local wage, a 30 Baht lunch is not going to kill you. Mind you, with prices of staple foods such as rice increasing dramatically worldwide recently, I was shocked to be charged 35 Baht this week for my Phad Thai! These places rely on high volume of local trade to make a profit, so prices are kept as low as possible - their costs are usually minimal - no rent, family run business (no staff costs), often outdoor or open air, so no lights, aircon or fans to run, and food is basic. Just what you need for a working lunch!
![Take away Kana Moo Grop from local restaurant in Karon](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOfcW9EZTP8Q2julq7_B9dqvtI7ZSNfdhvElDaGOTCqWdA_rYzbIeTvUc3a6DoheogeCnHSJeWbewbwr5EiLlk6kSewuLXbrQ1CelVr4WR80ZmeSLLX_waCfeIQ22vdqpJj5Kx7Nk9FQcg/s320/kana-moo-grop.jpg)
Today I got a plate of fried Kana (aka Kale or Chinese Broccoli) with "Moo Grop" (crispy pork), with a fried egg on top (Kai Dao) - had a proper working lunch, got it to take away and eat in the office - see photo above. Often do this, as it means I can eat in the aircon :) The little restaurant where I bought it can be found just over the road from Mama Noi, opposite the Siam Commercial Bank on the back road of Karon Beach.
Happy eating!
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