Tuesday, July 26, 2011

Yoga in Phuket - The Little Yoga Room

Yoga is surging in popularity all over the world, and it's not just for hippies! It's become big business, with many people turning to yoga for fitness, and both physical and mental well-being. Is it something mystical or magical? Is there something truly spiritual with yoga, or just a good stretch and muscle work out? I don't know - I'm not really into yoga, partly because I am a bit of a fat panda these days.. I prefer a beer to relax... although I do some exercise now and then like hiking up to the Big Buddha or cycling at Koh Yao Noi island. But for sure yoga is popular in Phuket - try a Google search for Yoga Phuket and you'll get the idea! There are many yoga schools, but here's a personal recommendation ... Last week I went to see a friend who is teaching yoga and has a small yoga school called The Little Yoga Room.

The Little Yoga Room

Becky has been interested in yoga for many years and really got involved when she moved to Tokyo in 2006. I've known Becky since 2008 when she moved to Phuket. Here in Phuket Becky was taking yoga classes and also working as a teacher, but yoga was the winner, and last year she took an intensive training course to become a yoga instructor. The Little Yoga Room has been open for a while and already has some great reviews at TripAdvisor.

A rush of blood to the head

I went along to The Little Yoga Room to take some photos of Becky striking some poses. She has classes most days (see schedule) sometimes at her own place and sometimes in co-ordination with a nearby Muay Thai camp. The Little Yoga Room is in Chalong, on the road down to Chalong Jetty next door to the Happy Days restaurant. She has a room upstairs - downstairs was "Kite Zone" but they have moved and "Coral Seekers" are moving in. It's a small, intimate room, maximum class size of 8, yoga mats provided. Classes last about 90 minutes. I am quite amazed when people do things like this:

Twisted

The style of Yoga that Becky teaches is Ashtanga Yoga - a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

The postures can be quite alarming! I can still touch my toes... Becky went through a 20 minute routine while I was there. Maybe one of these days if I have more spare time, I will try some yoga. A bit of sweat and detoxification is certainly a good thing and I'm not getting any younger. Certainly can't do this:

Yoga in Phuket

Anyone staying in Phuket can contact Becky for yoga classes which can be booked per session (300 Baht) or 10 classes for 2500 Baht. Private yoga classes can also be arranged - just ask Becky!

The Little Yoga Room - Contact details

Phone: 084 442 4634 (local) or +6684 442 4634 (from outside Thailand)
Email: yogawithbeckyphuket@yahoo.com
Facebook: Yoga Becky Phuket
Website: www.thelittleyogaroomphuket.com

Koh Samui, Thailand daily weather update; 26th July, 2011

Today's weather;

Samui had cloudy skies and the current temp at 4pm is 29C

The playground in front of the flat that I'm staying at in Osan, South Korea

Osan started out nicely today, there was even a bit of sunshine this morning. However, late in the afternoon, around 5pm it started to rain and it really hasn't stopped until right now and the forecast is another two days of rain. Current temp at 7pm is 24C

Camille

Sunday, July 24, 2011

Koh Samui, Thailand daily weather update; 25th July, 2011

Today's weather;

Samui is cloudy and almost without wind although it looks like the sun may stay away today. Current temp at 7am is 26C and it's dry.

Yesterday saw a mixed bag with sunshine and a little bit of rain combined over Samui. Max temp reached 34C

Market in Osan's 'Vill' near the air base, chicken anyone?

The IDC in Osan is half way and an interesting bit of trivia is that this is the first Western PADI IDC in South Korea ever! This fact didn't impress the weather here though, it's still cloudy but dry today with a current temp at 9am of 26C

Camille

Saturday, July 23, 2011

Koh Samui, Thailand daily weather update; 24th July, 2011

Today's weather;

Samui is having a 'mixed bag' weather day, Little bits of sunshine and plenty of clouds but the wind is not that strong anymore. Current temp at 10am is already 31C

Yesterday saw a dry day on Samui with a max temp of 30.5C

The 'Village' at dawn, near Osan Air Base, a busy area with plenty of restaurants, shops, bars, clubs etc

Osan was very wet this morning with plenty of rain but right now the sun tries to break through. Current temp at 1pm is 26C

Camille

Friday, July 22, 2011

Koh Samui, Thailand daily weather update; 23rd July, 2011

Today's weather;

This morning Samui is 'enjoying' strong wind with plenty of clouds and no sun. Current temp at 10am is 27.5C. After the weekend the strong should wear off until the next weekend.

Yesterday was a cloudy day on Samui with some occasional spats of rain and strong wind. Max temp reached 32.2C

No electric cars beyond this point! As seen on a highway crossing entering the city

Osan has just like Samui, a clouded sky. Current temp at 2pm is around 30C

Camille

Thursday, July 21, 2011

Festival and Street Fair in Kathu Village

Last weekend (15th - 17th July) we had a street fair and cultural festival in Kathu. I should explain what "Kathu" is - probably means nothing to most people. Surely this place is called Phuket? Yes, but Phuket is a big island and Kathu is one of the 3 districts of Phuket Island, the other 2 being Muang and Thalang. Kathu district is pretty big, it includes Patong Beach and Kamala Beach, and the area inland between Patong and Phuket Town which is called Kathu (subdistrict) - this being where we live. Kathu was the center of the tin mining industry in the 19th and early 20th century. The old part of Kathu village where this festival took place is still very quiet and features a large Chinese shrine which plays an important role in the Phuket Vegetarian Festival (which starts September 26th this year).



This was the 3rd year for the Kathu village festival and it was much bigger this year, and much more heavily promoted. In 2009, I saw the signs up and went to have a look, being very surprised to find a colourful street procession. That first year it seemed to be a very local event, I saw no other foreigners and the crowds were small. In 2010, the event was bigger, with the road through the village closed for 3 days and the streets lined with stalls selling food, plus historical information and a great tin mining exhibit. But still very few foreign visitors. This year with promotion in the local press I expected to see more tourists for the Friday evening street procession, but the weather must have put people off - a wet day, and when I headed to the village at about 5:30pm, the heavens opened and everyone ran for shelter. I wondered if the procession might be cancelled, but the rain lasted only 20 minutes, and just after 6pm, things kicked off.



Kathu Village Festival 2011



The painted faces and costumes were great again. The face above is painted in Chinese Opera style. I took some photos before the procession started moving - it's easier to take a portrait when someone is not moving! Being a grey evening and not far off sunset, the light was not great. I was very glad to have my 50mm f1.8 lens - great for low light and great for portraits. The procession this year was much larger and more varied that the previous years. People had joined the procession from other parts of Phuket. Kathu is not a Muslim area, but Phuket has a large Muslim population and this was evident in the procession.



Muslim smile



Muslim Style



Being that I was one of the only foreigners there, many people were very happy to stop and pose for a photo. I am always struck by how happy these local events are. One in the eye for the cynics who say that the Land of Smiles is a myth. Sure it may have been a tourism tagline, but I find the smiles to be very real.



Hi girls!



Well hello!



The procession kept coming with several marching bands, school kids, boy scouts, and a couple of walking advertisements for Phuket Fantasea and for the new Aphrodite Cabaret which will open soon near Phuket Town. Not sure if Phuket needs another transsexual cabaret, but time will tell. Yes, these are all men:



Sawasdee Kaaaaa (p)



I took the opportunity to catch some pictures of the villagers too, as the parade passed by their doors. There are lots of older people in Kathu, you can normally see the old folks sitting around chewing the fat during the day.



Watching



Kathu Man



And the kids were coming to watch too. The event was for the whole community. The teenagers got all dressed up, younger kids had their fun, our kids kept begging us for another drink and some more snacks from a food stall. Photo below shows kids heading down to the village along a side street where lanterns had been places to light the way. The "lanterns" when I inspected closely were made from Red Bull bottles with a wick stuffed through a hole in the cap... then placed in these "olde style" holders to fit better with the village's rustic aesthetic :)



Kathu side street



The evening drew in fairly quickly - sun sets around 6:45pm at this time of year, the parade started after 6pm... and there was no sun anyway! Here's some more of the great costumes in the parade... and more smiles!



Great costumes



Smiles



I was there again on Saturday, with the family, so I was not taking many photos - and the big parade was only on the first evening anyway. There was music and dance and loads of food stalls, and on Saturday evening (with no rain) it was really busy. Down a side street I found a local character :



Kathu Soul



Last year he'd been doing a tin mining demonstration. This year he was encouraging people to sit in an old rickshaw. One tourist (Thai tourist) wanted a photo of himself pulling a rickshaw. The old guy promptly put a hat on him and then asked my son and a little local kid to jump on for a ride :)



The oldest tuk tuk in Phuket?



A great local event. I don't know what more can be done to encourage visitors/tourists or local expats to attend such events. This year there was decent promotion online in the Phuket Gazette and some other local websites, I guess the rain put people off on Friday, or maybe foreigners don't care anyway for local events. It certainly can be hard if you are a tourist to find out about a festival like this. I mentioned it several times on my Phuket Facebook Page and on Twitter, but I don't suppose any hotels or travel agents promoted it, or maybe did not know about it. This is a side of Phuket that really should be seen... and seen for real, not just on a blog! Well in a couple of months, Kathu will be busy again for the Phuket Vegetarian Festival, September 26th - October 6th - and that really is unmissable!



Google Map of Kathu Area




View Kathu Village Phuket in a larger map

Koh Samui, Thailand daily weather update; 22nd July, 2011

Today's weather;

Samui is warm! Current temp at 7am is 27.7C

Yesterday saw the last day of the school 'kila' on Samui, where our children attended over two days. It was hot and sunny and yesterday's max temp reached 33.5C

Entering Osan

Osan had a drastic change of weather and it's wet this morning. Current temp is 20C at 9am local time.

Yesterday was hot and sunny though.

Camille